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roasted purple cabbage First Image

Crispy Roasted Cabbage


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  • Author: Chef Gourmet
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Enjoy this delicious and crispy roasted cabbage as a healthy side dish.


Ingredients

Scale
  • ½ head purple cabbage
  • to taste avocado oil spray (or olive oil)
  • to taste kosher salt

Instructions

  1. Preheat oven to 425 degrees.
  2. On a cutting board, cut the head of cabbage into two halves, through the core. Wrap one half in plastic wrap and refrigerate for another recipe.
  3. Lay the remaining half flat on a cutting board. Cut the cabbage vertically in half again.
  4. Carefully cut each half into thin strips, about 1/4 inch thick. If you cut the cabbage too thick, it won’t get crispy.
  5. Place the cabbage slices flat on a sheet pan. Don’t crowd the sheet pan. I used two sheet pans. Use your fingers to separate the cabbage strands a little bit.
  6. Spray the cabbage with an even layer of avocado oil. Sprinkle with kosher salt.
  7. Roast in the oven for 30 to 45 minutes, until a good portion of the cabbage is dark brown and crispy. Enjoy immediately.

Notes

  • For extra flavor, you can add spices or herbs of your choice before roasting.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 50
  • Sugar: 2g
  • Sodium: 100mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg