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Vegetable Medley


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  • Author: Chef Tasty
  • Total Time: 22 minutes
  • Yield: 4 servings 1x

Description

A delicious mix of sautéed onions, carrots, and celery.


Ingredients

Scale
  • 3 cups onions (chopped)
  • 2 cups celery (chopped)
  • 2 cups carrots (chopped)
  • 1 tablespoon olive oil

Instructions

  1. Prepare your vegetables. Trim the root ends and tips from the vegetables. Rinse and scrub the carrots and celery. Dry well. If desired, peel your carrots before chopping.
  2. Chop your vegetables. The size you choose to chop your onions, carrots, and celery will vary depending on the recipe being prepared. However, as a general guideline: for sauteed recipes, chop small (¼-inch to ½-inch), for soups and stews, medium size (½-inch to 1-inch), and for stock, broth, or blended soups, larger size (1-2 inches).
  3. Cook vegetables over medium-low heat. Add the olive oil to a large skillet set over medium-low heat. Add the onions, carrots, and celery, mixing well to coat. Cook, stirring often, for 10-12 minutes, or until softened and onions are translucent. Adjust heat to prevent vegetables from browning.

Notes

  • Adjust heat to prevent vegetables from browning.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Vegetables
  • Method: Sautéing
  • Cuisine: Various

Nutrition

  • Serving Size: 1 cup
  • Calories: 100
  • Sugar: 5g
  • Sodium: 50mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg