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Energizing 5-Minute Protein Peanut Butter Energy Bites First Image

Peanut Butter Protein Balls


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  • Author: Your Name
  • Total Time: 40 minutes
  • Yield: 20 balls 1x
  • Diet: Vegetarian

Description

Delicious and nutritious peanut butter protein balls that are easy to make and perfect for a snack.


Ingredients

Scale
  • 1 cup natural peanut butter
  • 1 cup rolled oats
  • 1/4 cup honey or maple syrup
  • 1 scoop (30g) protein powder (vanilla or chocolate)
  • 1/3 cup mini chocolate chips

Instructions

  1. Gather all ingredients in a mixing bowl.
  2. Combine peanut butter, rolled oats, honey (or maple syrup), and protein powder until well mixed.
  3. Fold in mini chocolate chips until evenly distributed.
  4. Roll the mixture into 1-inch balls using your hands.
  5. Place on a parchment-lined baking sheet and refrigerate for 30 minutes to firm up.
  6. Store in an airtight container and enjoy as needed.

Notes

  • These protein balls can be stored in the refrigerator for up to a week.
  • Feel free to add other mix-ins like nuts or dried fruit.
  • Prep Time: 10 minutes
  • Category: Snacks
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 ball
  • Calories: 120
  • Sugar: 5g
  • Sodium: 90mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg