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Easy and Delicious Air Fryer Cod First Image

Air Fryer Cod Fillets


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  • Author: Chef John
  • Total Time: 22 minutes
  • Yield: 2 servings 1x
  • Diet: Low Carb

Description

This simple air fryer cod fillets recipe is quick to prepare and full of flavor.


Ingredients

Scale
  • 2 cod fillets
  • 1 tablespoon olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 lemon wedges

Instructions

  1. Pat the cod fillets dry using a paper towel. This is key to achieving a crisp texture in the air fryer.
  2. Drizzle olive oil over both sides of each fillet. In a small bowl, mix paprika, garlic powder, salt, and pepper. Sprinkle the seasoning mix evenly over the fillets.
  3. Preheat the air fryer to 400°F for 3 minutes.
  4. Place seasoned cod fillets in the air fryer basket in a single layer. Cook at 400°F for 10–12 minutes until fish flakes easily with a fork.
  5. Serve hot with lemon wedges and enjoy with your favorite sides.

Notes

  • Ensure the cod fillets are dry to achieve optimal crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main Dish
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 fillet
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 14g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 70mg