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Roast Beef Recipe First Image

Garlic Rosemary Eye of Round Roast


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  • Author: Chef John
  • Total Time: 150 minutes
  • Yield: 6 servings 1x
  • Diet: none

Description

A perfectly roasted eye of round beef infused with garlic and rosemary.


Ingredients

Scale
  • 3 lb eye of round roast
  • 6 garlic cloves
  • 1/2 tbsp minced rosemary leaves
  • 1 1/2 tbsp kosher salt
  • 1 tbsp cracked black pepper

Instructions

  1. Take the meat out of the refrigerator about an hour before cooking it and take it out of the packaging. (You can let it rest on a sheet of aluminum foil, on a baking sheet.)
  2. Combine salt, pepper, and minced rosemary in a small bowl.
  3. Make small incisions with a knife, just big enough to fit slivers of garlic into it. Slice garlic cloves into 2 or 3 slices and fit a slice of garlic into each cut. (Try to keep the cuts spread even throughout the surface of the meat so the flavor infuses evenly.)
  4. Generously season the meat with salt, pepper, and rosemary all around. Make sure to cover all the sides.
  5. Preheat the oven to 325°F and line a roasting pan with aluminum foil to catch the drippings.
  6. Preheat a skillet over medium-high heat and add a little oil. Sear the meat until golden brown on all sides. (About a minute per side.)
  7. Transfer the roast onto the rack in the roasting pan and insert a leave-in thermometer into the center. (If you don’t have a leave-in thermometer, you will need to take the meat out of the oven to take the temperature.)
  8. Cook until internal temperature reaches 130°F-135°F for medium-rare. Remember that meat continues to cook a few degrees as it rests. (Cook to 140°F-145°F for medium.)
  9. Take the meat out of the oven and onto a rimmed cutting board. Tent with a sheet of aluminum foil and let it rest for about 15-20 minutes.
  10. (You can place the cutting board inside a rimmed baking sheet to catch the juices.)
  11. After the meat had time to rest, use a sharp knife to slice roast beef thinly, against the grain.

Notes

  • Letting the meat rest after cooking is crucial for juicy results.
  • Ensure even cooking by allowing the roast to come to room temperature before cooking.
  • Prep Time: 60 minutes
  • Cook Time: 90 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 4 oz
  • Calories: 320
  • Sugar: 0 g
  • Sodium: 580 mg
  • Fat: 14 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 50 g
  • Cholesterol: 130 mg