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Maple Roasted Butternut Squash First Image

Maple Roasted Butternut Squash


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  • Author: Tasty Chef
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Deliciously roasted butternut squash with a hint of maple and cinnamon.


Ingredients

Scale
  • 6 cups cubed butternut squash
  • 1 Tablespoon olive oil
  • 2 Tablespoons pure maple syrup
  • ¼ teaspoon cinnamon
  • salt and pepper, to taste

Instructions

  1. Preheat oven to 400℉.
  2. Line a baking sheet with foil, parchment paper or spray with nonstick cooking spray.
  3. Spread squash in an even layer on prepared pan and drizzle on olive oil and maple syrup.
  4. Sprinkle cinnamon, salt and pepper on top.
  5. Toss squash with hands until completely coated in oil, syrup and seasonings.
  6. Bake for 20-25 minutes or until squash is golden brown on the outside.

Notes

  • For extra flavor, add crushed nuts as a topping after baking.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 5g
  • Sodium: 5mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg