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High-Protein Apple Cinnamon Cottage Cheese Bake First Image

Apple Cinnamon Cottage Cheese Bake


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  • Author: Chef John
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Gluten-Free

Description

This delicious apple cinnamon bake combines cottage cheese, oats, and apples for a nutritious and tasty treat.


Ingredients

Scale
  • 2 cups cottage cheese
  • 2 large apples, peeled and diced
  • 1/2 cup rolled oats
  • 1/4 cup honey or maple syrup
  • 2 large eggs
  • 1 tablespoon cinnamon
  • 1/2 teaspoon vanilla extract
  • 1 pinch salt
  • 1 cup yogurt (for serving)
  • 1/4 cup sliced almonds
  • 1 tablespoon additional cinnamon (for topping)

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the cottage cheese, diced apples, rolled oats, honey (or maple syrup), eggs, cinnamon, vanilla extract, and a pinch of salt. Stir until everything is thoroughly mixed.
  3. Grease a baking dish with a bit of cooking spray or oil. Pour the mixture into the dish, spreading it evenly with a spatula.
  4. Place the dish in the preheated oven and bake for 30-35 minutes, or until the top is set and lightly golden.
  5. Once baked, remove it from the oven and allow it to cool for a few minutes. Cut into squares, serve warm, and add your favorite toppings.

Notes

  • Use firm apples like Granny Smith or Honeycrisp for the best texture.
  • Feel free to substitute rolled oats with gluten-free oats if needed.
  • This dish can be topped with yogurt and sliced almonds for extra creaminess and crunch.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 square
  • Calories: 190
  • Sugar: 8g
  • Sodium: 150mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 70mg