Description
Delicious and nutritious overnight oats, perfect for a quick and healthy breakfast.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup milk (or milk alternative)
- 1/2 cup yogurt (Greek or regular)
- 2 tbsp chia seeds
- 2 tbsp honey or maple syrup
- 1/2 cup fresh fruits for topping (e.g., berries or sliced bananas)
Instructions
- In a bowl or jar, mix rolled oats, milk, yogurt, and chia seeds until well combined.
- Add honey or maple syrup and stir to sweeten the mixture evenly.
- Divide the mixture into jars and add your favorite toppings.
- Seal the jars tightly and refrigerate overnight.
- In the morning, enjoy your overnight oats cold or warm them up for a cozy breakfast.
Notes
- Feel free to customize toppings with your favorite fruits or nuts.
- This recipe can be made vegan by using plant-based yogurt and milk.
- Prep Time: 10 minutes
- Category: Breakfast
- Method: No-Cook
- Cuisine: Various
Nutrition
- Serving Size: 1 jar